Dr Paula Boardman is a Physical Therapist who graduated from Manchester, England and currently resides and works in Michigan, USA. She has over 20 years of experience in physical rehabilitation and presently specializes in orthopedic injuries and surgery. She is also a certified Pilates instructor
It was in her work with High School Athletes, rehabilitating after injury, that it became apparent that many of her clients were lacking in core strength, despite good fitness levels and upper and lower body strength.
In an attempt to reduce the risk of injury, her aim is to offer those involved with coaching High School Sports advice on core strengthening exercises that is backed by medical research.
